Make beautiful, healthy and available everywhere: food supplements. But what do the colorful pills? Are they really useful or even harmful? Vitamins and minerals are very important for health. An inadequate supply of nutrients can lead to deficiency symptoms and make the body more vulnerable to diseases. To prevent a deficiency, access many people to food supplements. The news portal news.de reports about how such funds actually on the health impact.
Who eat balanced, relies not on supplements at all. In General, the risk of a lower supply of vitamins and other nutrients is rather low in Germany. To broaden your perception, visit Physicians Committee for Responsible Medicine. An additional supply of nutrients through special preparations is unnecessary in most cases and can be harmful to health even when excessive use. Usually have only small children, pregnant women and Nursing, as well as a high-performance athlete circumstances increased nutritional needs. A self-medication is not recommended in these cases. Usually only the doctor can diagnose a real lack of certain nutrients. The widespread belief in the need for an additional nutrient supply is mainly due to effective advertising. The health benefits of appropriate means is often rather questionable.
Actually, the excessive intake of dietary supplement products can have even negative consequences, since an overdose is sometimes unwanted side effects such as indigestion with. Dietary supplements can not compensate for a one-sided and unbalanced diet. For health, a conscious nutrition is therefore significantly more effective than the handle to the colorful pill. More information: health /… News.de GmbH Lisa Neumann
Already he used always the stairs instead of the lift as was right but the former mountaineer, Reinhold Messner, when he refused to allow a comfortable elevator installation girlfriend wehklagenden over 20 years ago in his newly acquired castle in South Tyrol has an effect. For even more details, read what Physicians Committee for Responsible Medicine says on the issue. Today, it’s smarter. Movement does not. That’s for sure. And yet the convenience WINS usually. Not everyone is given five times at least a half-hour physically to spent the week even if this proven life-extending effect. Here, everything would be so easy.
The small things of everyday life sometimes work wonders. Instead of driving shorter distances and with a bicycle could be overcome to work or to buy a car or even on foot. But it is already known. Scientifically, this positive effect of everyday movements on health was already demonstrated in 2008. According to a Swiss study, already the consistent waive the lift increases the fitness after 12 weeks. In the attempt were 77 people with a sedentary life asked 12 weeks to take the stairs instead of the elevator. The number of daily climbed floors was the 69 participants who held out until the end of the studies initially at 5, later at 23.
The oxygen uptake increased average 8.6 percent, which plays an important role for the endurance. Also have reduced the hips in the subjects by 1.8 percent. The experts urge therefore rightly bring more movement in everyday life, so also the less sports-minded one receives limited fitness and we could save by the way still a bit of energy and money. Were it not the annoying steps Arne Frentzel
In the trellis walls and node, condenses the information and available in a holographic way everywhere. People with same consciousness can be connected via the global grid network. The trellis walls or nodes are therefore not all-inclusive as attraction zones”to look at. In connection with geological faults in the ground such as faults, water veins, fractures, cavities and submitting however its pathogenic bio information. After neutralizing this information of Earth radiation in the living room the grid node of the global grid radiasthetically not more than pathogen appear. Living systems need an energetic sound State of the living environment. “Erwin Schrodinger described this 1951 in his book what is life’ so: the trick with which the organism is subject to a high level of order, is actually continued picking up order from his environment.” The function of matter surrounding us is energetically organized. The most important Property is the physical order.
After the experience of the Institute for biofeedback & stress research, a wavelength of light in the living room in the natural frequencies of infra-red radiation in the range of the Terahertz seems to be optimal. In these frequency ranges special resonances to living cells, are what biophysically measurable is reflected in the increase in the variability of the cardiac rhythm as well as a higher vitality and comfort. For the radiesthetic study of the biological quality of the energy structures of the housing used as unit of measure for biofeedback & stress Research Institute named unit of light after the physicist and astronomer Anders Jonas Angstrom, which is still today mainly in the crystallography and spectroscopy. The infra-red spectrum begins at 7,800 Angstroms, which corresponds to a wavelength of 780 nm. Health damage caused by Earth radiation in places with higher influences of geopathogenic is the increase of the Demonstrate regulatory effort and reducing the order of the heart rhythm by biophysical measurements (biofeedback).
Complete benchmarking analysis for physicians in bookstores available exceptionally successful owner of the practice’s recipe for success is, that they regularly examine the strengths, weaknesses, threats and opportunities of their work and then align their practice companies. “The workbook ErfolgsCheck doctor’s Office” offers the ability to perform such practice optimization analysis simply and cost-effectively without pre-location consultant. Practice owners recognize their hitherto unused chances of success with the help of a double benchmarking: from the qualitative comparison of operating your practice management with their professional group practices, as well as from the comparison of practice working with the realities of successful surgeries (best-practice benchmarking). The implementation of the ErfolgsChecks practice allows doctors to match its practice range and the conditions required for his performance with the market requirements and appropriate Optimization steps to derive, the incrustation”by “Structures, processes and thinking and behaviors specifically to counter and the emergence of operating blindness” and resting on laurels “to prevent. The advantage of this is simple: the publication available in the book trade contains all documents necessary for carrying out a benchmarking analysis in the form of questionnaires for practice owners, employees and patients. The completed documents sent, there will be settled at the Institute and created a comprehensive benchmarking report. Analysis and report generation costs are already included in the purchase price.
Thill, Klaus-Dieter: The ErfolgsCheck practice the practice tuning analysis with expert groups operating comparison and best practice benchmarking BOD-Verlag, Norderstedt 2008 ISBN 978-3-8370-7229-7, 50,–contact Institute of business analysis, consulting and strategizing (IFABS) Dipl. kfm. Klaus-Dieter Thill of Homberg str. 18 40474 Dusseldorf E-Mail: Internet: