A diet variation for Abnehmwillige – cabbage soup diet you want to lose some pounds? You do not have the time every day to stand to cook in the kitchen? Then you decide for the soup diet. It is easy to use and fast in the pre – and preparation. Also, this type of diet promises a maximum result. A soup diet is carried out usually a week long. During this time soup is eaten in addition to the diet plenty of vegetables and fruit.
The cabbage soup diet the most popular soup diets among the cabbage soup diet. This is due to the energy consumption, which the body must expend to digest the cabbage. During digestion, the body burns more calories than it absorbs through the soup. This means therefore the more cabbage soup is eaten, you lose more weight. Drunk will be allowed during this week only water, unsweetened tea, unsweetened fruit juices. Alcohol and caffeine also are prohibited.
How the diet plan Cabbage soup diet off? Day 1: This cabbage soup and fruit is eaten. Bananas and water melons are forbidden. Day 2: cabbage soup and lots of raw vegetables are on the menu. Legumes are excluded. There is also a potato with butter. Today, no fruit may be eaten. Day 3: cabbage soup and as much vegetables and fruits like you. Day 4: cabbage soup, bananas (max. 8 units), and low-fat milk. Day 5: cabbage soup with beef. Day 6: cabbage soup with beef and many raw vegetables or salad. Day 7: cabbage soup with rice and vegetables. Even more effective liquid diets exist out of the cabbage soup diet. Some are performed also in combination with diet shakes. A great advantage of the soup diet is the simple preparation. Prepare the soup in a larger pot, allowing them longer. So must be cooked every day. The diet is low in calories and provides all essential nutrients and vitamins that you need to stay healthy. In the blink of an eye, lose to Weight and must not starve it, there you can enjoy each time a warm soup. You must not give up meat and the diet soup can be fitted easily in everyday life. Note: Who makes a diet, should sit still with his family doctor in connection, to prevent health risks associated with diet. Not everyone can attend any form of diet. The motto is removing this but in a healthy way!