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New Dinkelacker Campaign

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VfB premium partner Dinkelacker surprised football fans the new, chic half liter jugs decorated much like the home and away kits of Gomez, Hitzlsperger and co. in white and red and wear the distinctive chest ring on the jugs with the original logo of VfB. Thus, it can be perfectly on many goals in home games and Auswartsbegegnungen abut the VfB Stuttgart is. There are the pitchers against 55 bottle cap of any kinds of Dinkelacker beer for everyone. It is so could care less about whether the cap of a Dinkel Acker CD-PILS, a private or one of the other bottle beers come. As long as there are original bottle caps of the popular local brand of beer. The collector reaches the necessary number, come the bottle caps in a transparent plastic bag. “Now the football fan needs leave only the bag may 15, 2009 in time by 16 March at the latest of the content is just counted by weight” and already he receives his VfB mug set.

Acceptance and dispensaries are the brewery Dinkelacker Schwaben Brau, “the VfB city shop and the VfB Sport shop and sports bar Palm Beach”, both in the Carl-Benz-Center. For Dinkelacker Marketing Director Stefan Seipel is the campaign for all VfB fans an opportunity to show the flag: with the VfB-home and Auswartskrug it proves at home, in the circle of friends or football watching his commitment to his football club and its region. One is, as Dinkelacker, wholeheartedly here, and with all my heart pendant of the VfB Stuttgart.” For more information see accept, decline and skipass-offices of Dinkelacker campaign private brewery Dinkelacker Schwaben Brau, Tubinger Strasse 46, Stuttgart mo. Fr. 8:00 16:30 VfB Sport shop, Mercedes str. 73 A, Bad Cannstatt mo.

Fr. 9:00 19:00, sat. 10:00 15:00, on home game days until an hour after playing possible sports bar Palm Beach Mercedes str. 73 B, Bad Cannstatt so. Thurs 10.30 am to 1.00 pm, Fri / Sat 10:30 3:00 VfB city-shop King Street 23 25, Stuttgart Mo. Fr. 10:00 20:00, sat. 10:00 18:00 strange bottle caps will not be accepted.

Yoga Mats

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How to choose the right mat for yoga (yogamat)? What parameters should be considered? Most people, practicing yoga, especially beginners, often ask these questions. In this article, we will try to answer these and other issues. Do I need a special pad? Undoubtedly, as yoga mats you can use any litter that is appropriate in size and pleasant in texture. This may be a universal pad of household goods, and beach towel, and just a piece of cloth. But there are special yoga mats that have the necessary qualities for a comfortable practice. At a special mat has a number of advantages. First, these mats are slip sticky surface that increases traction pad to the body.

This is quite handy during class. Secondly, these rugs have a wide range of colors and sizes, so you will have a choice. Third, for such a rug it will be easy to pick up a special pouch or bag for yoga. Whether to have your carpet or not have? If you go to a regular practice, then your own mat it will be necessary attribute. In this case it is necessary treat it as a matter for individual use, such as a toothbrush or washcloth. Since the practice of yoga involves working with energy, some of your energy will certainly remain on the rug. So no outside the classroom to offer it to your pet or use it as during the campaign. Remember, this is the subject of your personal yoga hygiene.

Delta

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Notes. The method is perfectly safe if you do not use it in the presses 'Comfortable' exercises. Breeding in the simulator, pull the T-bar, bending the legs while lying down. 7) Do the three exercises Trisety on the same muscle with minimum pause of rest. Breath and repeat all over again – if you can. Notes. Trisety perfect muscles from three separate beams (Delta, triceps, chest).

But the small muscles with simple anatomy, such as biceps and calves, the load will not tolerate – there and then go into overtraining. Relax after trisetov have longer than usual. 'Comfortable' exercises. At Delta, triceps, chest, back and abdominal muscles. 8) The slow pace of work in slow pace, you extend the time of muscle tension, and to increase muscle mass load duration is more important stimulus than the sheer number of repetitions.

Usually recommended to delay the lowering of the weight, and, weight increase over the usual 10-15%. This technique is called 'negative repetitions. " However, such training requires mandatory external assistance. 'Classics' you can easily donate: simply slow down the lowering of the working weight. Even in a 'lite' version of the device are extremely useful! Notes. Alone, you can try out the 'classic' version of the reception at the gym, for example, in the bench press down the platform with both feet, and omit one. 'Comfortable' exercises. Only at the gym! 9) Do Supersets of exercise on muscles with opposite functions without rest. For example, the rise of the biceps and the extension of the block down to the triceps. Supersets give astounding returns by well-known scientific phenomenon: the load on the muscle causes a rush of blood to the muscle on the opposite function. Thus, the second you start to exercise the muscle is already filled with blood. You force 'hammers' in her blood beyond measure, and it is literally ready to explode. Notes. Pros recommend the course to apply the principle superset 'pyramid', when the load increases from the set to the Setu. 'Comfortable' exercises. On biceps and triceps, chest and back, quads and hamstrings. Source: Strength and Beauty

David Haye Champion

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The ex-European champion in the heavyweight Alexander Gurov believes David Haye at different offering avoids a fight with the Klitschko brothers, knowing that the outcome of these meetings is likely to be sad for him. On this and many Ukrainian friend, at one time loser Hay, said in an interview with vringe.com vringe.com: Alexander, you sparred with Haye in 2001 – even before its debut in the professional ring. Who do you organize these sparring? Alexander Gurov: My manager. By that time I was preparing for a fight with Rudiger Meem. At stake was a contest the European title. And Hey I well prepared – Rudiger I won by TKO in the fourth round.

And to it dealt with his brother the Olympic champion Thorsten Meem. A good year for me has turned out. vringe.com: How to look at the sparring Hay? AG: Not bad. We sparred twice and both times have been sparring on our notices. First David just me unpleasantly surprised. I am from him such pressure was not expecting – did not know that Hay was all about.

But in the next sparring I took a convincing revenge. Each round, we were the last. By the end of the third round of the British was able to Grogg. Hey, you need to give him his due, do not hesitate to chop me. We gave each other nuts, but I managed it better. I remember that we are applauding spectators, among whom was former world heavyweight champion champion Frank Bruno. vringe.com: Why did three years later, already in the official battle you lose Haye by KO in the first round? AG: I call on the fly – missed the kick. It happens. Even Wladimir Klitschko in his time a fly caught by Corrie Sanders and gave South African knockout. vringe.com: Who is talking about the organization Klitschko-Haye. What do you think of when this will megafayt? AG: Not that Haye will play for time – because the Klitschko brothers at this stage it looks better and Briton knows it. A speech by David that he was in boxing a year, in my opinion, an ordinary PR. vringe.com: What are you doing? We'll see you in the ring yet? Or in 39 years you have other priorities? AG: On the completion of my career I have not yet announced. Although his last fight actually spent more than three years ago. If I have received a decent offer, I can still once or twice to revive old. Last year I was offered a meeting with Marco Huck. But not satisfied with the proposal for two reasons: firstly, to prepare for battle I have had only two weeks, and secondly, the fee that I was offered for this fight, my eyes are not widely opened.

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